Free Health History Consultation: 

Enjoy a free Health History Consultation with me and learn how we would work together during a 6 month program, making small sustainable life changes that will help guide and support you towards your health goals.

Some of my specialties include:

  • Weight Loss – Long Term, Healthy
  • Digestive issues
  • Autoimmune Disorders

Request your free health history consultation:




Free Weekly Deep Breathing Class at San Carlos Beach: 

Free Deep Breathing Class Monterey

UPDATE: Please email for current deep breathing class times/locations.


Be Well Monterey